Commonhealth Life

Photo/Pexels Chrysanthemum Pu-erh tea is a unique blend that combines the delicate fragrance of chrysanthemum flowers with the robust richness of Pu-erh tea. This combin…

Photo/Pexels Have you experienced sudden ringing in the ears, dizziness, or a feeling of pressure or fullness in the ears? It could be Meniere's disease, which has a…

Photo/Pexels The explorer-turned-journalist who once unearthed and reported on these discoveries is now an expert on Blue Zones, even establishing a company to promote t…

Photo/Pexels Corn silk tea, derived from the silks of corn, stands as an ancient and revered natural beverage widely used in traditional and folk medicine. Its unique pr…

Photos/Pexels In the daily lives of many, coffee is an irreplaceable pick-me-up. However, have you ever wondered whether it's okay to brew coffee grounds multiple ti…

Photo/Pexels Flaxseeds are a natural superfood with numerous health benefits, one of which is its potent anti-inflammatory properties. In this article, we will delve int…

From Pixabay Black sesame, a widely cultivated and used ingredient in China and other Asian countries for centuries, not only finds extensive applications in cooking but…

From：Pexels Chia seeds, originating from South America, have gained significant attention in recent years as a nutritional powerhouse. These tiny seeds are packed with n…

From：Pexels Chia seeds are widely touted as a superfood due to their high content of Omega-3 fatty acids, fiber, and antioxidants. However, despite their many benefits, …

Hello, everyone! Today, we're going to delve into a fascinating topic - how fragrance can improve our moods and sensations. We all know that scents can bring about f…

Ginger, that unassuming root commonly found in kitchens around the world, holds a treasure trove of magical health benefits that may surprise you. Beyond its culinary us…

Nature's treasure trove holds an exceptional gem - mugwort, often dubbed the "wonder herb." With a rich history in traditional Chinese medicine and folk re…

As the summer heat sets in, accompanied by sweltering temperatures, it's common to feel tired and exhausted. At such times, enjoying a glass of refreshing grass jell…