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Showing posts with the label VegetarianShow all
Eating Vegetarian? Beware of These 3 Dietary Pitfalls for High Blood Lipids and Cardiovascular Health
張傑克JACKCHANG
12/11/2023
Photo/Pexels Trap 1: While vegetarian diets avoid animal fats, two plant-based oils contain saturated fatty acids, contributing to high blood lipids, including cholester…
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