Commonhealth Life

🌡️ Heat Alert from Taiwan's Ministry of Environment: This "Silent Killer" Is Attacking Your Blood Vessels During Heatwaves As global warming accelerat…

We all know that prolonged sitting is harmful, but is standing all day at work really better for your health? A new study reveals that both prolonged sitting and standin…

Photo/Pexels 🧡 7 Surprising Health Benefits of Red Dates You Should Know 📌 Summary Red dates (jujube) are more than just a traditional ingredient in Chinese medicine…

Photo/Pexels Anterior pelvic tilt (APT) is often related to poor posture, potentially causing protruding lower abdomen, lower back pain, and hamstring injuries. How can …

Photo/Pexels Do you think eating sweets can help relieve stress? A new study reveals that consuming too much sugar may actually increase the risk of depression. The happ…

Photo/Pexels Many patients often ask their doctors, "Why am I always so tired? Is it because my liver is not functioning well?" In reality, for men over 40 and…

Photo/Pexels As we age, the "thousand strands of worry" become even more troubling: endless gray hairs and thinning hair. Japanese doctor Michihito Sugawara sh…