Commonhealth Life

Top 10 Anti-Inflammatory Foods to Boost Your Health Naturally Chronic inflammation is a hidden cause behind many modern diseases such as heart conditions, diabetes, a…

Why Do Your Teeth Hurt When Eating Ice? Many people have experienced this: on a hot summer day, you take a bite of ice cream or a sip of a cold drink, and suddenly, a…

🌡️ Heat Alert from Taiwan's Ministry of Environment: This "Silent Killer" Is Attacking Your Blood Vessels During Heatwaves As global warming accelerat…

We all know that prolonged sitting is harmful, but is standing all day at work really better for your health? A new study reveals that both prolonged sitting and standin…

Photo/Pexels 🧡 7 Surprising Health Benefits of Red Dates You Should Know 📌 Summary Red dates (jujube) are more than just a traditional ingredient in Chinese medicine…

Photo/Pexels Anterior pelvic tilt (APT) is often related to poor posture, potentially causing protruding lower abdomen, lower back pain, and hamstring injuries. How can …

Photo/Pexels Do you think eating sweets can help relieve stress? A new study reveals that consuming too much sugar may actually increase the risk of depression. The happ…