Commonhealth Life

15 Heart-Healthy Foods You Didn’t Expect to Protect Your Heart Heart disease is the leading cause of death worldwide, and diet plays a critical role in heart health.…

E-Cigarettes: Addictive, Harmful, and Ineffective for Quitting Smoking Many people believe that switching to e-cigarettes makes quitting smoking easier. However, a newl…

Feeling tired, heavy, and foggy-headed? Struggling with bloating, sticky stools, or swelling in the limbs? These may be signs of internal dampness , according to Traditi…

Top 10 Anti-Inflammatory Foods to Boost Your Health Naturally Chronic inflammation is a hidden cause behind many modern diseases such as heart conditions, diabetes, a…

Why Do Your Teeth Hurt When Eating Ice? Many people have experienced this: on a hot summer day, you take a bite of ice cream or a sip of a cold drink, and suddenly, a…

🌡️ Heat Alert from Taiwan's Ministry of Environment: This "Silent Killer" Is Attacking Your Blood Vessels During Heatwaves As global warming accelerat…

We all know that prolonged sitting is harmful, but is standing all day at work really better for your health? A new study reveals that both prolonged sitting and standin…