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Health

Two Sugars to Avoid at All Costs! They Can Harm Your Gut and Spike Blood Sugar

張傑克JACKCHANG 10/23/2023
Two Sugars to Avoid at All Costs! They Can Harm Your Gut and Spike Blood Sugar

Photo/pexels In recent years, nutrition and health management fields have shed light on the crucial role that sugar plays in our diets. Not all sugars are created equal,…

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