Commonhealth Life

Is Sleeping with a Night Light Harmful? Research Links Light Exposure to Sleep and Blood Sugar The circadian rhythm connects the human body to its environment, with l…

15 Heart-Healthy Foods You Didn’t Expect to Protect Your Heart Heart disease is the leading cause of death worldwide, and diet plays a critical role in heart health.…

E-Cigarettes: Addictive, Harmful, and Ineffective for Quitting Smoking Many people believe that switching to e-cigarettes makes quitting smoking easier. However, a newl…