Showing posts from June, 2025Show all
Body

How to Remove Dampness from the Body: TCM Food Remedies for Better Health

張傑克JACKCHANG 6/26/2025
How to Remove Dampness from the Body: TCM Food Remedies for Better Health

Feeling tired, heavy, and foggy-headed? Struggling with bloating, sticky stools, or swelling in the limbs? These may be signs of internal dampness , according to Traditi…

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Eat

Top 10 Anti-Inflammatory Foods to Boost Your Health Naturally

張傑克JACKCHANG 6/25/2025
Top 10 Anti-Inflammatory Foods to Boost Your Health Naturally

Top 10 Anti-Inflammatory Foods to Boost Your Health Naturally Chronic inflammation is a hidden cause behind many modern diseases such as heart conditions, diabetes, a…

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Health

Why Do Your Teeth Hurt When Eating Ice? Causes of Tooth Sensitivity and How to Fix It

張傑克JACKCHANG 6/19/2025
Why Do Your Teeth Hurt When Eating Ice? Causes of Tooth Sensitivity and How to Fix It

Why Do Your Teeth Hurt When Eating Ice? Many people have experienced this: on a hot summer day, you take a bite of ice cream or a sip of a cold drink, and suddenly, a…

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Environment

How Heatwaves Harm Your Heart: The Hidden Danger You Didn’t See Coming

張傑克JACKCHANG 6/04/2025
How Heatwaves Harm Your Heart: The Hidden Danger You Didn’t See Coming

🌡️ Heat Alert from Taiwan's Ministry of Environment: This "Silent Killer" Is Attacking Your Blood Vessels During Heatwaves As global warming accelerat…

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Health

Standing All Day at Work? New Study Warns of Unexpected Health Risks

張傑克JACKCHANG 6/03/2025
Standing All Day at Work? New Study Warns of Unexpected Health Risks

We all know that prolonged sitting is harmful, but is standing all day at work really better for your health? A new study reveals that both prolonged sitting and standin…

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