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Body

3 Major Causes of Anterior Pelvic Tilt! How to Alleviate Symptoms and Correct the Condition with Exercises

張傑克JACKCHANG 10/24/2024
3 Major Causes of Anterior Pelvic Tilt! How to Alleviate Symptoms and Correct the Condition with Exercises

Photo/Pexels Anterior pelvic tilt (APT) is often related to poor posture, potentially causing protruding lower abdomen, lower back pain, and hamstring injuries. How can …

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Body

Can Eating Sweets Relieve Stress? Study Shows Depression Risk Increases by 30%! A Doctor Recommends a Better Diet for Happiness

張傑克JACKCHANG 10/24/2024
Can Eating Sweets Relieve Stress? Study Shows Depression Risk Increases by 30%! A Doctor Recommends a Better Diet for Happiness

Photo/Pexels Do you think eating sweets can help relieve stress? A new study reveals that consuming too much sugar may actually increase the risk of depression. The happ…

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Health

Chronic Fatigue and Sleep Apnea: The Root Cause of Many Diseases

張傑克JACKCHANG 10/02/2024
Chronic Fatigue and Sleep Apnea: The Root Cause of Many Diseases

Photo/Pexels Many patients often ask their doctors, "Why am I always so tired? Is it because my liver is not functioning well?" In reality, for men over 40 and…

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