Commonhealth Life

Photo/Pexels Summer is here, and if we don't refrigerate our food right away, it might spoil. But is it true that putting everything in the fridge solves the problem…

Photo/Pexels   Summer is the perfect season for enjoying various fruits, but eating them at the wrong time or without considering your body type might do more harm than …

Photo/Pexels As summer temperatures continue to break records, everyone is on guard against heatstroke. However, seven types of people are at a much higher risk of heats…

Photo/Pexels Bathing is an ancient practice, from the public baths of ancient Rome to the Japanese onsen culture, bathing has always been considered a way to relax and u…

Photo/Pexels Chrysanthemum Pu-erh tea is a unique blend that combines the delicate fragrance of chrysanthemum flowers with the robust richness of Pu-erh tea. This combin…

Photo/Pexels During the hot summer or after exercise, you might want to cool down with a cold shower. In fact, cold showers offer numerous benefits—they can help with we…